Diet books routinely top the best-seller lists, and new diet plans come out every day.
American Dietetic Association members have reviewed nearly a hundred books covering topics like diet, food and nutrition, health concerns, weight loss and more. The reviews have been categorized by the title of the book.
Each review highlights the claims made in the book, provides a synopsis of the diet plan or program, describes the nutritional pros and cons, and provides a “bottom line” summary from a food and nutrition expert: a registered dietitian!
Before you start any “diet” check to see if a registered dietitian has reviewed that particular diet plan by clicking on the link below.