I’m a firm believer in PMA – Positive Mental Attitude. And when I read this post I knew I had to share it.
The BBC website published a report Optimistic women ‘live longer’. This was based on a research carried out by a group of US scientists who studied 100,000 women to deduce pessimists had higher blood pressure and cholesterol; optimistic women had a 9% lower risk of developing heart disease and a 14% lower risk of dying from any cause after more than eight years of follow-up.
Read the rest of the article here 45 Benefits of Optimism.