45 Benefits of Optimism

I’m a firm believer in PMA – Positive Mental Attitude.  And when I read this post I knew I had to share it.

The BBC website published a report Optimistic women ‘live longer’. This was based on a research carried out by a group of US scientists who studied 100,000 women to deduce pessimists had higher blood pressure and cholesterol; optimistic women had a 9% lower risk of developing heart disease and a 14% lower risk of dying from any cause after more than eight years of follow-up.

Read the rest of the article here  45 Benefits of Optimism.

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