Did you know that the best time to start a new habit or break a bad habit is when you move? A habit is a behavior pattern acquired by frequent repetition that has become nearly or completely involuntary. In other words, you do it without even thinking about it. When you change your surroundings you have a new canvas to work with and therefore, you can develop new behavior patterns.
Are you planning a move? Think of it as an opportunity to develop healthier habits.