Best Time to Start a New Habit

Did you know that the best time to start a new habit or break a bad habit is when you move? A habit is a behavior pattern acquired by frequent repetition that has become nearly or completely involuntary. In other words, you do it without even thinking about it. When you change your surroundings you have a new canvas to work with and therefore, you can develop new behavior patterns.

Are you planning a move? Think of it as an opportunity to develop healthier habits.

Advertisements

3 responses to “Best Time to Start a New Habit

  1. Hi, this is WordPress.com support.
    Testing if the comment is working – you can delete this.

    Thanks.

  2. I had to first click on permalink before I could reply. Can’t reply from the home page at all unless you are logged into wordpress.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s