1200 Calorie Menu day 2

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Day 2 of a 30 day 1200 calorie Meal Plan

B: 2 poached eggs, 2 slices whole wheat toast, 2 teaspoons whipped butter and oil mix, 1/2 cup orange Juice

L: 1/2 cup hummus, 1/2 pita, water

D: Healthy Choice Chicken Teriyaki, Banana, water

Snack: 1 cup special K, 1 cup skim milk

 

 

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